Mindfulness meditation : your guide to achieving a life of peace by reducing stress and anxiety through mindfulness meditation
(Book)
Author
Status
Cedar Falls Public Library - Adult Nonfiction
158.12 BAR
1 available
158.12 BAR
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cedar Falls Public Library - Adult Nonfiction | 158.12 BAR | On Shelf |
Subjects
LC Subjects
OCLC Fast Subjects
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Format
Book
Physical Desc
56 pages ; 23 cm
Language
English
Notes
Description
While reading this book you will learn some simple yet effective step-by-step exercises and techniques that you will be able to practice in your everyday life. By taking action and practicing the techniques outlined you will find that you will become calmer, more centered and be better able to relax.
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Citations
APA Citation, 7th Edition (style guide)
Barton, D. K. (2016). Mindfulness meditation: your guide to achieving a life of peace by reducing stress and anxiety through mindfulness meditation . Daniel K. Barton.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barton, Daniel K.. 2016. Mindfulness Meditation: Your Guide to Achieving a Life of Peace By Reducing Stress and Anxiety Through Mindfulness Meditation. Daniel K. Barton.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barton, Daniel K.. Mindfulness Meditation: Your Guide to Achieving a Life of Peace By Reducing Stress and Anxiety Through Mindfulness Meditation Daniel K. Barton, 2016.
MLA Citation, 9th Edition (style guide)Barton, Daniel K.. Mindfulness Meditation: Your Guide to Achieving a Life of Peace By Reducing Stress and Anxiety Through Mindfulness Meditation Daniel K. Barton, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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